Feed Your Glow
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
"Beauty does not need to be rushed" - Natalie
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
A bright, creamy bowl of comfort from Natalie’s kitchen — roasted garlic, burst tomatoes, lemon, greens, and silky noodles folded together into one cozy little meal.
This is one of those recipes that feels far more special than the effort it takes.
The tomatoes slowly burst in the oven. The garlic turns soft and sweet. Lemon melts into the creaminess of the sauce while the greens gently wilt into the warm noodles.
Simple ingredients doing what they do best.
I especially love this recipe because it’s flexible depending on what your body needs or what you have on hand.
Traditional pasta. Gluten-free pasta. Zucchini noodles. Dairy-free. Extra parmesan. More greens. Less greens.
There’s no perfection required here.
Just nourishing comfort food that feels beautiful to make and even better to eat.
Roasting garlic transforms it into something soft, mellow, and deeply comforting while adding beautiful flavor without heaviness.
Fresh lemon brightens the richness of the sauce while bringing freshness and balance to the dish.
Spinach and arugula add fiber, antioxidants, and that fresh peppery bite that keeps everything feeling vibrant.
One of my favorite kinds of recipes — adaptable, cozy, and easy to make work for different lifestyles and seasons.
Prepare your pasta according to package directions. Reserve about 1/2 cup of the pasta water before draining.
Return the pasta to the pot along with the reserved pasta water, lemon zest, and chopped parsley.
Preheat the oven to 375 degrees.
In a baking dish, combine the asparagus, tomatoes, lemon halves, garlic bulb with the top sliced off, butter, cream, salt, and pepper.
Bake for 20–30 minutes until the tomatoes begin to burst and everything becomes soft and fragrant.
Remove from the oven and allow the garlic to cool slightly.
Using tongs or a fork, squeeze the roasted lemon juice into the baking dish and stir the sauce together.
Squeeze the roasted garlic cloves onto a cutting board and mash into a paste using a fork. Stir into the sauce.
Pour the warm sauce over the pasta and toss gently to combine.
Lastly, fold in the spinach and arugula so the greens soften slightly from the warmth of the noodles.
Finish with parmesan or nutritional yeast if desired.
This is one of my favorite kinds of dinners — comforting without feeling heavy, simple without feeling boring.
The kind of meal you make once and immediately know it’s going to become part of your regular rotation.
Especially good eaten slowly with a big cozy bowl and an open kitchen window.
Love + Eat Well,
Natalie
Love + Be Well was founded on the belief that skincare should be made from real ingredients clean enough to eat. Crafted with superfoods, pre + probiotics, and 100% plant-based ingredients, every formula is made without fillers, preservatives, alcohols, or synthetics — ever. Handcrafted in our Virginia studio and shipped directly from us to you.
for skincare, glow food, graceful aging, and beautiful, simple living.