Feed Your Glow
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
"Beauty does not need to be rushed" - Natalie
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
A quick refreshing frozen treat from Natalie’s kitchen — frozen berries, kombucha, citrus, and optional ginger blended into the easiest glow-food sorbet.
This little sorbet feels almost too easy to count as a recipe.
But honestly?
Those are usually the best ones.
Cold, fruity, refreshing, lightly tangy from the kombucha, and perfect when you want something sweet without feeling overly heavy afterward.
I especially love this when my throat feels scratchy or I just want something icy and refreshing after dinner.
And somehow it always feels a little fancy served in a pretty glass.
Minimal effort. Maximum charm.
Adds brightness and probiotics while helping support gut balance.
Packed with antioxidants and vitamin C that help support healthy glowing skin.
Fresh citrus brightens the flavor and adds extra freshness.
Optional but wonderful for adding warmth and a little spicy bite.
Turns it extra creamy and indulgent if you drizzle some over the top.
Optional:
Add frozen berries to a blender.
Pour in just enough kombucha to blend smoothly while keeping a thick sorbet-like consistency.
Add citrus juice and ginger juice if using.
Blend until thick, creamy, and smooth.
Serve immediately in chilled glasses or bowls.
Optional: drizzle with full-fat coconut milk for an extra creamy finish.
Frozen strawberries + lime juice + a tiny splash of ginger.
Simple and so refreshing.
I love recipes like this because they make nourishing ingredients feel playful and fun.
A little frozen treat. A little glow support. A little kitchen magic in five minutes.
That’s my kind of dessert.
Love + Eat Well,
Natalie
Love + Be Well was founded on the belief that skincare should be made from real ingredients clean enough to eat. Crafted with superfoods, pre + probiotics, and 100% plant-based ingredients, every formula is made without fillers, preservatives, alcohols, or synthetics — ever. Handcrafted in our Virginia studio and shipped directly from us to you.
for skincare, glow food, graceful aging, and beautiful, simple living.