From a debilitating MS diagnosis to creating hyper fresh clean skincare
Our founder Natalie, the Skincare Chef, has been successfully reversing her diagnosis of Multiple Sclerosis since being carried into the hospital by her husband unable to walk or talk in 2014. Natalie began studying the power of superfoods and probiotics for the body. Radically changing her life, she immediately adopted a clean eating + clean living lifestyle. Today Natalie, 52 yrs young, has fully regained her health and has made it her mission to share the importance of REAL food and CLEAN skincare.
Packed with fresh ingredients + probiotics to feed your skin.
Our skincare is wildly fresh and inspired by nature. We believe what we feed our skin is just as important as what we feed our body. Our skincare line is made from 100% natural organic food grade ingredients you and your body will recognize. Each recipe is packed with plant based superfoods, pre and probiotics to feed your skin.
Steam Facial Bar Experience
+ Opens pores
+ Detoxifies skin
+ Improves circulation
+ Softens and hydrates skin
+ Promotes relaxation
+ Enhances product absorption
+ Glowing healthy complexion
Feed Your Glow Recipes
Mediterranean Jar salad
If you are into meal prepping this Mediterranean Jar Salad is for you! Can be made ahead and stored in the fridge 4-5 days no problem. Stays crunchy and delicious until ready to nosh on. We typically pour over arugula and make a meal of it for two of us. You can even add chicken if you like! I love all the fresh raw crunchy colorful veggies in this jar meal. Play around with the amounts to your liking
Grab your mason jar and lets get layering:)
INGREDIENTS: *all organic
Cucumber
Cherry Tomatoes
Red, Orange or Yellow Pepper
Red Onion
Chickpeas
Kalamata Olives
Feta
DRESSING:
1 small clove garlic chopped fine
1/4 tsp dried oregano
1/4 tsp dried basil
1 tsp dijon mustard
1/4 cup red wine vinegar
1/4 cup EVOO
Squeeze lemon juice
S+P
HOW TO:
Add all the dressing ingredients to your jar and give a good shake. Next layer in your cucumber, tomato, pepper, onion, chickpeas, olives, feta. Place air tight lid on and stash in the fridge.
ENJOY!
Natalie’s Go-To Smoothie
9 times outa 10 if I’m drinking a smoothie this is the very recipe of what’s in it. I’ve been drinking this since my diagnosis with multiple sclerosis in 2014. I make a few variations here and there like mixing up the greens I use, the flavor kombucha, or the add ins.
it’s a great balance of nutrition and healthy fats without spiking the blood sugar. Plenty of fiber to keep me full for hours. Plenty of hydration, probiotics, and glow foods here to have your skin radiant and your gut happy and healthy.
I will warn you, this isn’t a “pretty” green smoothie it’s pretty brown:)
Ingredients
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/4 cup frozen cauliflower
1 stalk celery
3 inches cucumber
1/4 cup full fat coconut milk
1/2 + kombucha to blend
Optional Add-Ins
Spirulina, chlorella, cinnamon, collagen, adaptagens
How To
Throw all in a blender and whizz up!
ENJOY!
Carrot Cake Overnight Oats
This recipe is 100% for Mitch as he LOVES carrot cake and this carrot cake overnight oats is his new favorite! Best part, he gets to eat cake for breakfast. Shhhh, not really, its actually good for you. Super easy to make the night before and have on hand for a few days. Packed full of glow foods that promote a healthy gut you just cant go wrong here. You can substitute any milk you prefer, and I even make with steel cut oats sometimes, equally as yum.
OATS INGREDIENTS:
1 cup rolled oats (we use sprouted oats from One Degree)
1 cup almond milk
2 tbls chia seeds
2 tbls hemp seeds
2/3 cup shredded carrot
2 medjool dates chopped
1-2 tsp maple syrup
1 tsp pumpkin pie spice or cinnamon + clove mix
1 tsp vanilla
1 tsp lemon juice
FOR THE ICING:
1/2 cup vanilla greek yogurt (or plain)
2 tbls almond butter
1 tsp maple syrup
HOW TO:
Combine all the oats ingredients in a medium sized bowl and mix up.
Next combine all the icing ingredients and whip up until creamy.
Next, layer into a glass pan or into jars and place in the fridge over night.
Next day...top with pecans if desired and ENJOY!
Our Shop
63 Main Street
Warrenton, Va. 20186
Mon - Wed: Closed/Studio Days
Thur - Fri: Open/11am -5pm
Saturday - Open/11am - 3pm
Sunday - We Rest