Feed Your Glow
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
"Beauty does not need to be rushed" - Natalie
Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.
A nostalgic, healthier cookie from Natalie’s kitchen — soft peanut butter cookies layered with creamy peanut butter and jam for the ultimate cozy gluten-free treat.
These cookies disappeared almost embarrassingly fast around here.
Mostly because Mitch loves anything involving peanut butter and cookies…so naturally I had to combine the two.
And honestly? They turned out way better than I expected.
Soft peanut butter cookies with a little layer of creamy peanut butter and jam tucked inside feel incredibly nostalgic while still being made with simple ingredients I actually feel good about using.
They’re gluten free, quick to make, and dangerously easy to keep grabbing “just one more” of.
Fair warning.
Adds healthy fats and protein that help make these cookies more satisfying.
A grain-free flour alternative that keeps the cookies soft and tender.
Natural sweeteners that create gentle sweetness without relying heavily on refined sugars.
Adds bright fruity flavor and that classic PB + J nostalgia.
Adds richness and moisture while keeping the texture soft and dreamy.
Makes approximately 20 cookies
Preheat oven to 350 degrees.
In a bowl whisk the egg.
Add the peanut butter, sweetener, cassava flour, coconut oil, vanilla, salt, and lemon juice.
Mix until a soft dough forms.
Line a baking sheet with parchment paper.
Roll dough into small balls and place on the sheet.
Use a fork to gently press down once, then again in the opposite direction to create the classic peanut butter cookie pattern.
Bake for 12–14 minutes.
The cookies will stay soft, so avoid overbaking.
Allow to cool completely.
Mix the reserved peanut butter with the sweet potato nectar or maple syrup.
Spread a small amount onto half of the cookies.
Top with a small spoonful of jelly.
Serve immediately or store chilled.
I love recipes like this because they bring back those nostalgic comfort-food feelings while still being made with simple nourishing ingredients.
A little cozy sweetness absolutely belongs in a balanced life.
Especially when peanut butter is involved.
Love + Eat Well,
Natalie
Fresh colorful spring rolls from Natalie’s kitchen — crunchy vegetables, creamy avocado, fresh herbs, and a rich almond dipping sauce wrapped up into the ultimate glow-food meal or snack.
These spring rolls feel like edible sunshine.
Fresh crunchy vegetables, creamy avocado, herbs, colorful wraps, and that almond dipping sauce…
Honestly the sauce alone could make you eat an entire platter.
We make these constantly in warmer weather because they feel so fresh, hydrating, and light while still being incredibly satisfying.
And one of my favorite things about them is how customizable they are.
Use whatever wrap you love.
Use whatever vegetables you have.
Make every roll different.
There are no spring roll rules around here.
Packed with antioxidants, hydration, fiber, and nutrients that help support healthy glowing skin.
Healthy fats help keep the rolls satisfying while supporting skin hydration.
Cilantro and sprouts add brightness and extra nourishment.
Creamy rich healthy fats balanced with tangy salty umami flavor.
Perfect for prepping ahead and grabbing throughout the week.
Choose your favorite:
Slice all vegetables into thin strips.
Prepare your wraps according to package directions if needed.
Layer vegetables and avocado into the center of each wrap.
Avoid overfilling so the rolls stay tight and easy to roll.
Roll tightly and set aside.
Serve immediately or refrigerate until ready to enjoy.
Optional:
Add all ingredients to a blender.
Blend until smooth and creamy.
Taste and adjust flavors as desired.
Serve alongside spring rolls or drizzle onto salads and bowls.
The brown rice wraps can be a little tricky at first.
Don’t panic.
The first few may look questionable but suddenly your hands figure it out and you’ll be rolling them nonstop.
I love recipes like this because they feel fresh, colorful, nourishing, and genuinely fun to eat.
Big crunchy texture. Bright flavors. Lots of beautiful plants.
That’s my kind of meal.
Love + Eat Well,
Natalie
Love + Be Well was founded on the belief that skincare should be made from real ingredients clean enough to eat. Crafted with superfoods, pre + probiotics, and 100% plant-based ingredients, every formula is made without fillers, preservatives, alcohols, or synthetics — ever. Handcrafted in our Virginia studio and shipped directly from us to you.
for skincare, glow food, graceful aging, and beautiful, simple living.