From The Table

"Beauty does not need to be rushed" - Natalie

Feed Your Glow

Nourishing recipes, glow foods, and slower living inspiration from Natalie’s kitchen.

Peas + Crispy Prosciutto with Parmesan

Peas + Crispy Prosciutto with Parmesan

A simple little skillet dish from Natalie’s kitchen — sweet peas, crispy prosciutto, parmesan, and lemon layered together into one of those recipes that somehow tastes far fancier than the effort it takes.

If there’s one flavor combination that feels completely meant to be together, it’s peas and prosciutto.

Sweet tender peas. Crispy salty prosciutto. Fresh parmesan melting slightly into everything. Bright lemon over the top.

Simple ingredients that somehow create something incredibly satisfying.

This is one of those recipes that comes together in minutes but feels special enough to serve for dinner guests.

Although honestly…if your name is Natalie, there’s a very good chance you’ll just eat the entire bowl for dinner standing at the kitchen counter.

No judgment here.

Sometimes the side dish completely steals the show.

Why We Love It

Peas

Tiny green powerhouses packed with vitamin C, fiber, and antioxidants that help support healthy skin and collagen production.

Extra Virgin Olive Oil

Healthy fats help nourish the skin barrier while adding richness and silky texture to the dish.

Parmesan

Adds savory depth and comfort while helping simple ingredients feel elevated and satisfying.

Simple Real Ingredients

One of the best reminders that nourishing food does not need to be complicated to feel special.

Ingredients

  • 2 cups fresh or frozen peas
  • 4–6 slices prosciutto, chopped or torn
  • 2 tablespoons butter or extra-virgin olive oil
  • sea salt
  • fresh cracked black pepper
  • juice of 1/2 lemon
  • 1/3–1/2 cup freshly grated parmesan cheese

Optional:

  • pinch red pepper flakes
  • extra parmesan for serving
  • drizzle olive oil

Directions

Heat a large skillet over medium heat.

Add the prosciutto and cook for several minutes until crisp and the fat has rendered.

Remove the prosciutto using a slotted spoon and set aside, leaving the flavorful drippings in the pan.

Add the butter, olive oil, or a mixture of both.

Once melted and warm, add the peas and season with salt and pepper.

Cook for 4–6 minutes until the peas are bright green, tender, and beginning to blister slightly.

Remove from heat and squeeze over the fresh lemon juice.

Stir in most of the parmesan and crispy prosciutto, allowing the residual heat to melt the cheese slightly into the peas.

Transfer to a serving bowl and finish with extra parmesan, black pepper, and olive oil if desired.

Serve warm.

Glow Note

I love recipes like this because they prove simple food can still feel deeply comforting and beautiful.

Just a few fresh ingredients layered together thoughtfully.

Honestly one of my favorite kinds of cooking.

Love + Eat Well,
Natalie

Sweet + Spicy Chili Noodles

Sweet + Spicy Chili Noodles

A fast flavorful noodle recipe from Natalie’s kitchen — silky noodles tossed in a sweet spicy chili sauce that comes together in minutes with pantry ingredients.

This is one of those dangerously easy recipes.

The kind you make once…and suddenly find yourself craving constantly.

Because honestly? The sauce is that good.

Sweet. Spicy. Salty. Slightly smoky. Cozy. Addictive.

And the entire meal basically comes together in the amount of time it takes to boil pasta.

Exactly my kind of dinner on busy nights.

We used egg noodles here, but honestly this works with almost anything.

Rice noodles. Ramen. Soba. Gluten-free pasta. Spaghetti.

The noodles really are just the vehicle for that sauce.

Why We Love It

Coconut Aminos

Adds rich savory flavor while keeping the sauce balanced and slightly sweet.

Chili Crunch

Brings warmth, texture, and bold flavor that makes the noodles incredibly crave-worthy.

Sesame Oil

Adds deep nutty richness that makes the sauce taste restaurant-level good.

Flexible Base

Easy to customize with vegetables, greens, chicken, shrimp, tofu, or eggs depending on what you have on hand.

Ingredients

  • 4 tablespoons coconut aminos
  • 2 tablespoons chili onion crunch or chili garlic sauce
  • 2 teaspoons toasted sesame oil
  • 1 1/2 tablespoons maple syrup or date syrup
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • green onions for topping
  • 8 ounces noodles of choice

Optional additions:

  • sautéed mushrooms
  • spinach
  • broccoli
  • shrimp
  • chicken
  • soft boiled egg
  • sesame seeds

Directions

Cook the noodles according to package directions.

Meanwhile whisk together the coconut aminos, chili crunch, sesame oil, maple syrup, onion powder, and garlic powder.

Drain the noodles and return to the pot or a large bowl.

Pour the sauce over the warm noodles and toss well until coated.

Top with green onions and serve immediately.

Glow Note

I love recipes like this because they make cooking feel easy, flexible, and genuinely fun.

A handful of pantry ingredients. One good sauce. Dinner done.

Honestly hard to beat that.

Love + Eat Well,
Natalie