The Be Well Kitchen

almond sauce asparagus Basil Pesto blue yogurt bowl blueberry breakfast brussel caesar Carrot Cake celery juice Chia seed pudding clam chowder Cold Sesame Soba Noodle Salad Creamy Cauliflower Creamy Lemon Noodles Creamy Orzo dairy free Egg electrolyte water gingerbread coffee glow juice glowing skin smoothie gluten free Honey Spiced Coffee Hummus ice cream Jar Salad kfc cole slaw kiwi kombucha lasagna soup Lemon + Pineapple Smoothie magic shell matcha collagen smoothie mushroom soup oatmeal Overnight Oats PB & J cookies Pineapple Ginger Smoothie Polenta Potato + Parsnip Soup Quick Pickled Onions Ranch dip Raw-Almonds Rose Latte salad Salmon Bowl Savory Greek Yogurt Bowl Shaved asparagus and arugula salad smoothie bowl spicy shrimp bowl strawberry muffin Superfood Smoothie Sweet + Spicy Noodles Tahini Caesar Dressing Tahini Cinnamon Smoothie taquitos Tequila Cucumber & Basil Smash Cocktail tuna salad Turmeric Shots vegan Vegan Alfredo veggie rolls watermelon Yum Yum Sauce
Vegan Caesar Dressing

Vegan Caesar Dressing

Mark this dressing as "meal prep" for the week, its deeeeeelicious + nutritious!
Crunchy Raw-Almonds

Crunchy Raw-Almonds

These crunchy raw-almonds are made from sprouted almonds which makes them easier for the body to digest and improves nutrient absorption.
Dark Hot Chocolate

Dark Hot Chocolate

This is the healthy dark hot chocolate recipe you have been craving!
Sea Moss Smoothie

Sea Moss Smoothie

Sea Moss is excellent for the skin inside + out! Try this delicious smoothie + get glowing!
Roasted Turmeric Cauliflower + Potatoes

Roasted Turmeric Cauliflower + Potatoes

Roasted Turmeric Potatoes + Cauliflower is a simple and delicious dish that can be served warm or cold.
Creamy Dreamy Eggs

Creamy Dreamy Eggs

Ready to make the creamiest dreamiest eggs you have ever eaten?
Savory Greek yogurt bowl

Easy Greek Yogurt Bowl

Savory Easy Greek Yogurt Bowl, yep, savory, and it's so addictive and nutritious
Quick Pickled Onions

Quick Pickled Onions

We make these quick pickled onions every few weeks to keep handy in the fridge.

We add these to salads, wraps, tacos...you name it!

Tequila Cucumber & Basil Smash Cocktail

Tequila Cucumber & Basil Smash Cocktail

Cheers to the warmer months and refreshing drinks to cool down like this Tequila Cucumber & Basil Smash Cocktail. 

Strawberry Muffin with Yogurt Icing

Strawberry Muffin with Yogurt Icing

Ready to make the yummiest gluten free strawberry muffins with yogurt icing, just grab a bowl and you will be eating them in no time!
Honey Spiced Ice Coffee

Honey Spiced Ice Coffee

WARNING super delicious and additive!! 
Healthy Ice Cream & Magic Shell

Healthy Ice Cream & Magic Shell

Healthy Dairy Free Ice Cream & Magic Shell of your dreams! We wouldn't lie to you. This is delicious and dreamy with all that chocolate crack you desire but didn't think you could have anymore. Come on, let's eat!