The Be Well Kitchen

The Creamiest Garlic + Lemon Hummus

The Creamiest Garlic + Lemon Hummus

This Creamy Garlic + Lemon Hummus is so dreamy and so easy!! We add this to wraps, salads, and of course just dip everything we can find in it!

How to make:

1 box chickpeas (13.5oz)
1/2 tsp Himalayan salt
1 tsp cumin
3 small cloves garlic
1/2 large lemon juiced (or 1 small)
1/4 cup tahini
1 tbls + EVOO

Throw everything in a blender and go blend until smooth!

TOP with extra chickpeas or pine nuts, Smokey paprika, and a drizzle of evoo.

Hope you whip this up soon as it’s the perfect blend of glow foods

+Chickpeas are rich in magnesium which help reduce fine lines and wrinkles. Fatty acids also increase the skins elasticity!

+Garlic is a strong antioxidant that help clear acne and reduce free radical buildup keeping it firm!

+Lemon high in vitamin C to boost your immune system and antioxidants that prevent cellular damage!

+EVOO packed with healthy fats, antioxidants, and vitamins on top of being one of the best skin moisturizers and reduces water loss keeping the skin supple!


Love + Eat Well,
by Natalie