Our Thoughts On Natural Sunscreen
We get asked about sunscreen often.
What do we personally use?
What do we recommend?
How do we approach sun exposure overall?
And honestly?
We believe this is one of those very personal wellness choices where education matters far more than fear.
At Love + Be Well, we always encourage people to research, learn, and decide what feels best for their own body and lifestyle.
Because informed choices matter.
Our Philosophy Around Sun Exposure
We believe healthy sun exposure has value.
Fresh air,
natural light,
time outdoors,
movement,
and daily sunlight all play important roles in overall wellness.
Modern life keeps many of us indoors far more than previous generations.
So rather than fearing the sun entirely, we personally believe in practicing mindful, balanced sun exposure.
Seeking shade when needed.
Avoiding excessive burning.
Supporting the skin consistently.
And using protection thoughtfully when spending extended periods outdoors.
Mineral Sunscreen Is What We Personally Gravitate Toward
When choosing sunscreen, we personally lean toward:
- mineral-based formulas
- zinc oxide
- non-nano options
- simpler ingredient lists overall
Why?
Because mineral SPF sits more on top of the skin and helps physically reflect UV rays rather than heavily absorbing into the body like many chemical sunscreens.
That gentler approach aligns more closely with our skincare philosophy overall.
Ingredient Awareness Matters
One thing we always encourage is reading the full ingredient list.
Not just the front label.
Words like:
“clean,”
“natural,”
or “reef safe”
can sometimes be misleading without understanding the full formulation.
At Love + Be Well, we personally appreciate formulas with recognizable ingredients and fewer unnecessary additives whenever possible.
Many Botanical Oils Naturally Support The Skin
One thing interesting about plant-based skincare is that many botanical ingredients naturally help support and protect the skin barrier.
That was always intentional in our formulations.
Our skincare philosophy has always focused on:
hydration,
barrier support,
antioxidants,
and nourishment.
Because healthy skin is often more resilient skin overall.
Sun Protection Is About Balance — Not Fear
We are not interested in fear-based beauty or wellness.
We believe in balance.
Supporting the skin.
Protecting the skin.
Enjoying life outdoors responsibly.
And making thoughtful choices where we can.
Because healthy skin should still feel connected to real life.
Things We Personally Keep In Mind
When spending longer periods outside, we personally focus on:
- seeking shade when needed
- wearing hats or protective clothing
- staying hydrated
- using mineral SPF
- avoiding excessive burning
- nourishing the skin afterward
Simple supportive habits consistently matter more than perfection.
The Goal Is Healthy Skin For The Long Run
At Love + Be Well, our approach has always been rooted in supporting healthy skin gently and consistently over time.
Not harsh extremes.
Not panic.
Not impossible standards.
Just thoughtful care,
ingredient awareness,
and nourishing rituals that support the skin beautifully through every season of life.
Love + Be Well,
Natalie
