Super light + refreshing and tropical this Pineapple + Lemon Detox Smoothie is! Resist the urge to peel the cucumber or lemon, as they are loaded with nutrients. In fact the lemon peel contains 5-10 times more vitamins than the actual juice!

GLOW Foods:

Lemon - high in vitamin C

Pineapple - rich in antioxidants

Cucumber - encourages new cell growth

Celery - skin repairing

Spinach - packed with vitamin A to support the immune system

Chia Seeds - loaded with omega-3 fatty acids to strengthen the skin barrier

Coconut water - packed with vitamins + increase skin hydration


Ingredients Needed

1 cup frozen pineapple
1/4 lemon with peel
1 cup fresh spinach
1 stalk celery
2 inches cucumber
1 tbl chia seeds
1/4 cup nut milk
Coconut water to blend
Add all ingredients to blender and blend until smooth!
Love + Eat Well,
by Natalie