Lemon Chia Seed Pudding
Restore your GLOW + soothe inflammation with this superfood Lemon Chia Seed Pudding! Lemon lovers, and soon to be lemon lovers you will fall hard for this bright and delicious pudding. Super easy to whip and and have for breakfast the next morning or a mid-day snack.
Chia Seeds - rich in omega-3 fatty acids and omega-6 acid will help restore the skin's moisture barrier, soothes inflammation + fights free radicals
Lemon - loaded with antioxidants, magnesium + vitamin C to boost immunity and help trigger collagen production
Turmeric - antioxidant + anti-inflammatory helps reduce inflammation and boost collagen production
Honey - antibacterial + natural humectant to. help keep the skin moisturized and glowing
1 cup nut milk
1 lemon juiced + zest
1/4 cup chia seeds
1-2 tbls honey or maple syrup
1/4 tsp turmeric
1 tsp vanilla
Whisk all ingredients together, place a lid and place in the refrigerator over night. Serve up.
Love + Eat Well,