Feeding Your Glow from Within with Seasonal Foods
Spring is the season of renewal, and what better way to embrace it than by nourishing your skin from the inside out with the vibrant, seasonal foods of May? At Be Well, we believe true radiance starts with what you put into your body. That’s why we’re sharing the magic of seasonal eating to feed your glow naturally—pairing perfectly with our Honey Pot Polishing Nectar to keep your skin healthy, hydrated, and luminous.
Why Seasonal Foods Matter for Your Skin
Eating seasonally isn’t just about flavor—it’s about giving your body the freshest, most nutrient-dense foods at their peak. In May, nature offers a bounty of skin-loving ingredients packed with vitamins, antioxidants, and hydration to support a radiant complexion. These foods work in harmony with your skincare routine, amplifying the nourishing effects of our skincare line for a glow that shines from within.
May’s Skin-Loving Stars
Here are some of May’s finest seasonal picks and how they benefit your skin:
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Asparagus: Loaded with vitamin E, this spring gem protects your skin from damage and supports cell regeneration for a youthful glow.
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Strawberries: Bursting with vitamin C, strawberries boost collagen production, helping your skin stay firm and radiant while fighting free radicals.
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Zucchini: With its high water content, zucchini hydrates your skin from the inside, keeping it plump and supple.
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Carrots: Rich in beta-carotene, carrots promote skin repair and give you that natural, sun-kissed radiance.
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Spinach: Packed with antioxidants and iron, spinach reduces inflammation and supports healthy blood flow for a vibrant complexion.
Two Glow-Boosting Recipes to Try!
We’ve crafted two simple, beautiful recipes that harness May’s seasonal bounty to nourish your skin and delight your senses.
Spring Asparagus & Strawberry Salad
Bask in the freshness of May with this stunning salad, where tender asparagus meets juicy strawberries for a skin-nourishing treat that’s as beautiful as it is delicious. Toss together steamed asparagus, ripe strawberries, and fresh spinach, then drizzle with olive oil and a squeeze of lemon juice. Finish with a pinch of sea salt and a sprinkle of chopped almonds for a satisfying crunch. This dish is a powerhouse of vitamins E and C, perfect for protecting and rejuvenating your skin.
Bask in the freshness of May with this stunning salad, where tender asparagus meets juicy strawberries for a skin-nourishing treat that’s as beautiful as it is delicious. Toss together steamed asparagus, ripe strawberries, and fresh spinach, then drizzle with olive oil and a squeeze of lemon juice. Finish with a pinch of sea salt and a sprinkle of chopped almonds for a satisfying crunch. This dish is a powerhouse of vitamins E and C, perfect for protecting and rejuvenating your skin.
Zucchini & Carrot Glow Bowl
Celebrate spring’s vibrancy with this effortless bowl, blending zucchini and carrots in a warm, honey-kissed medley that feeds your skin and soul with every bite. Sauté spiralized zucchini and grated carrots in coconut oil, then add a touch of honey and a pinch of black pepper for a subtle sweetness. Garnish with fresh parsley or mint to elevate the flavors. Zucchini hydrates, carrots repair, and coconut oil delivers healthy fats for a smooth, glowing complexion.
Celebrate spring’s vibrancy with this effortless bowl, blending zucchini and carrots in a warm, honey-kissed medley that feeds your skin and soul with every bite. Sauté spiralized zucchini and grated carrots in coconut oil, then add a touch of honey and a pinch of black pepper for a subtle sweetness. Garnish with fresh parsley or mint to elevate the flavors. Zucchini hydrates, carrots repair, and coconut oil delivers healthy fats for a smooth, glowing complexion.
Pair with Honey Pot Polishing Nectar for Radiance Inside and Out
While these seasonal dishes nourish your skin from within, our Honey Pot Polishing Nectar enhances your glow on the outside. Infused with the soothing scent of jasmine and sandalwood, this luxurious blend of wild honey, cocoa butter deeply moisturizes, leaving your skin soft, radiant, and silky-smooth. Apply it 10 minutes before hopping into the shower for a beautiful glow. Together, seasonal eating and our Polishing Nectar create a holistic ritual for your most radiant self.
A Seasonal Glow That Lasts
Feeding your glow from within is about more than just food—it’s a celebration of nature’s rhythms and a commitment to self-care. By savoring May’s seasonal treasures and pairing them with the nourishing touch of Honey Pot Polishing Nectar, you’re giving your skin the love it deserves, inside and out. So, grab those fresh veggies, whip up a glow-boosting meal, and let your natural radiance shine this spring!
Love + Be Well
