Glow Greek Salad with Creamy Lemon Dill Dressing

A fresh vibrant salad from Natalie’s kitchen — crisp vegetables, creamy lemon dill dressing, salty feta, and all the bright Mediterranean-inspired flavors that make healthy eating feel joyful instead of complicated.

This is the kind of salad that instantly makes you feel refreshed after eating it.

Crunchy cucumber. Sweet tomatoes. Creamy feta. Briny olives. Fresh dill. Tangy yogurt dressing.

Every bite feels bright, crisp, and satisfying.

I especially love this recipe because it’s hearty enough to stand on its own while still feeling incredibly fresh and light.

And paired with caramelized sweet potatoes? Honestly one of my favorite easy dinners lately.

Simple real ingredients layered together well always seem to create the most memorable meals.

Why We Love It

Cucumber

Naturally hydrating and refreshing while helping support healthy glowing skin from within.

Tomatoes

Rich in antioxidants like lycopene that help support overall skin health and radiance.

Greek Yogurt

Packed with protein and probiotics that help support the gut-skin connection while making the dressing creamy and satisfying.

Olive Oil + Feta

Healthy fats help nourish the skin barrier while adding richness and Mediterranean flavor.

Fresh Herbs + Garlic

Fresh dill, garlic, and lemon bring brightness, depth, and anti-inflammatory benefits to the dish.

Ingredients

Creamy Lemon Dill Dressing

• 1 cup plain Greek yogurt
• juice of 1 lemon
• 1–2 garlic cloves, minced
• 2 tablespoons fresh dill
• sea salt
• black pepper

Salad

• 1 large cucumber
• 2–3 ripe tomatoes
• 1/2 cup Kalamata olives
• 1/2 red onion, thinly sliced
• 1 orange bell pepper
• 1–2 cups broccoli florets
• 1/2–3/4 cup crumbled feta cheese

Optional:

• drizzle extra virgin olive oil
• extra fresh dill
• grilled chicken
• chickpeas

Directions

In a small bowl, whisk together the Greek yogurt, lemon juice, garlic, dill, salt, and pepper until smooth and creamy.

Refrigerate while preparing the salad so the flavors can settle together.

Wash and chop all vegetables.

Add the cucumber, tomatoes, olives, red onion, orange pepper, and broccoli to a large bowl.

Add half the feta and toss gently.

Pour over the dressing and toss until everything is evenly coated.

Top with the remaining feta and extra dill before serving.

For best flavor, let the salad rest in the refrigerator for about 10–15 minutes before serving.

Serving Suggestion

This salad is especially delicious served with caramelized baked sweet potatoes.

Simply halve sweet potatoes lengthwise, drizzle generously with olive oil, season with salt and pepper, and roast cut-side down at 400 degrees for about 1 hour until deeply caramelized and soft.

The sweet potatoes pair beautifully with the tangy creamy salad and salty feta.

Glow Note

I love meals like this because they feel both nourishing and beautiful at the same time.

Bright colors. Fresh textures. Simple ingredients.

The kind of food that leaves you feeling energized, satisfied, and genuinely good afterward.

Love + Eat Well,
Natalie