This past year tested me in ways I hadn’t expected. An MS relapse crashed into my life like a wave I couldn’t outrun—exhaustion settled into my bones, stiffness locked my muscles, and a fog clouded my mind. As someone who’s lived with MS for years, I’ve learned to navigate its ebbs and flows, but this time felt different—darker, heavier. Yet, through it all, there’s been a steady, glowing anchor pulling me back to myself: SaunaSpace.

For over four years, SaunaSpace has been my quiet refuge, but this year, it became my healer. We’ve nestled the Firelight Sauna in our bedroom, and stepping inside feels like crossing a threshold into peace. The near-infrared heat pours over me like a golden tide, warm and alive, melting the knots that MS tied into my body. It’s as if the stiffness dissolves into the air, leaving me weightless—reborn in small, tender moments. My skin drinks it in too, shedding that weary, washed-out look for a radiance that feels like a whisper of resilience.

Then there’s the Glow Infrared Light—my faithful companion beyond the bedroom. I take it with me when I travel, a portable piece of calm, or set it by my desk when brain fog threatens to derail my day. It's soft, penetrating warmth steadies my nerves, like a hand on my shoulder saying, “You’ve got this.” Together, these tools have woven a thread of recovery through this year’s storm, helping me reclaim pieces of myself I thought I’d lost.

The Benefits That Carried Me Through

What makes infrared light so special? For me, it’s been a lifeline—one grounded in science and felt in my soul. That deep, gentle heat stirs circulation, easing the muscle spasms and fatigue that flared with my relapse. It quiets inflammation like a soothing balm, nudging my cells to repair and sparking flickers of energy I’d forgotten. The sweat it draws out feels like a release—toxins and tension slipping away, lightening the load I’d carried. And for my skin, it’s pure alchemy—boosting collagen, smoothing lines, and leaving me with a glow that mirrors the healing inside. These aren’t just benefits; they’re quiet miracles that held me up when I needed it most.

A Haven in Our Space

Our SaunaSpace sits in our bedroom like an elegant sentinel—sleek, seamless, and radiating peace. It’s more than a tool; it’s a sanctuary, transforming our space into a retreat where I can breathe, heal, and just be. The Glow, with its portability, extends that comfort wherever I go—whether I’m on the road or at my desk, it’s a reminder that wellness can follow me. Together, they’ve turned this year of struggle into one of rediscovery.

I share this not just because it’s my story, but because it’s a possibility for anyone. You don’t need MS to feel the countless ways infrared light lifts your health—it’s a gift to yourself now and your future self. For me, it’s been a light in the dark, a way to soften the edges of a hard year, and a promise that healing is always within reach.

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Love + Be Well,

By Natalie

Founder | The Skincare Chef

There comes a moment when you feel your skin shift—a quiet whisper of time, a softening of edges, a call for something deeper. For me, that moment arrived as my skin matured, tugging at my heart to craft a ritual that felt extraordinary yet kind, a celebration of where I’ve been and where I’m going. I’ve spent years as The Skincare Chef, blending nature’s finest in my kitchen of dreams, chasing that perfect harmony. And now, after countless seasons of tending and tasting, it’s here: Honey Pot Polishing Nectar—my love letter to myself, and to you.

This little jar holds more than ingredients—it holds my story. As my skin began to tell its age, I craved a polish that didn’t just scrub away the day but wrapped me in care, lifting me up with every touch. I turned to the earth, my truest teacher, and let her guide me. What emerged is a nectar that feels like a silken embrace—wild honey dripping over my skin, hibiscus blooming with life, and oils sinking deep to honor every layer of my journey. It’s luxury, yes, but the kind that feels like home.

Purely Natural, All-Organic Magic

Every element in Honey Pot is organic—sourced from nature’s heart, untainted and alive. Here’s what I’ve woven together, with a little spark of joy:

• Organic Mel (Wild Honey) - Hydrates & soothes, like a warm hug from the hive.

• Organic Sucrose (Sugar) - Gently polishes, smoothing away roughness with a tender hand.

• Organic Terminalia Ferdinandiana Seed Oil (Kakadu Oil) - Brightens with vitamin C, a burst of sunshine in every drop.

• Organic Simmondsia Chinensis Seed Oil (Jojoba Oil) - Nourishes deeply, sinking in like a sigh of relief.

• Organic Rosa Canina Fruit Oil (Rosehip Oil) - Renews & glows, painting my skin with dewy light.

• Organic Theobroma Cacao Seed Butter (Cocoa Butter) - Softens richly, a velvety melt that feels like decadence.

• Organic Cera Alba (Beeswax) - Protects & seals, locking in goodness like a whispered promise.

• Organic Avena Sativa Kernel Flour (Oat Flour) - Smooths delicately, a gentle dusting of calm.

• Organic Euterpe Oleracea Fruit Powder (Acai Powder) - Fights free radicals, a tiny warrior for my skin’s future.

• Organic Hibiscus Sabdariffa Flower Powder (Hibiscus Powder) - Lifts & firms, blooming with strength and grace.

• Organic Santalum Album Oil (Sandalwood Oil) - Calms with luxury, a grounding breath of forest stillness.

• Organic Jasminum Officinale Oil (Jasmine Oil) - Uplifts elegantly, a floral lift that dances on my senses.

Each scoop of this nectar is like dipping into a pot of gold—sweet, earthy, and alive. It polishes away what’s dull, leaving behind a glow that feels like me, but brighter, softer, more me than ever.

A Ritual for Every Stage

This isn’t just about mature skin—it’s about honoring every stage of your journey, wherever you are. I created Honey Pot because I needed it, but it’s yours too—a gift to cradle your skin with the same love I’ve poured into mine. It’s a moment of pause, a chance to feel extraordinary in your own quiet way. Whether your skin’s whispering its first lines or singing a seasoned song, this nectar meets you there, with kindness and a touch of wild beauty.

From my hands to yours, Honey Pot Polishing Nectar is more than skincare—it’s a ritual, a memory, a piece of my heart. Step into its story with me, and let’s glow together.

Love + Be Well,

by Natalie

Founder | The Skincare Chef