The Be Well Kitchen

All almond sauce asparagus Basil Pesto blue yogurt bowl blueberry breakfast brussel caesar Carrot Cake celery juice Chia seed pudding clam chowder Cold Sesame Soba Noodle Salad Creamy Cauliflower Creamy Lemon Noodles Creamy Orzo dairy free Egg electrolyte water gingerbread coffee glow juice glowing skin smoothie gluten free Honey Spiced Coffee Hummus ice cream Jar Salad kfc cole slaw kiwi kombucha lasagna soup Lemon + Pineapple Smoothie magic shell matcha collagen smoothie mushroom soup oatmeal Overnight Oats PB & J cookies Pineapple Ginger Smoothie Polenta Potato + Parsnip Soup Quick Pickled Onions Ranch dip Raw-Almonds Rose Latte salad Salmon Bowl Savory Greek Yogurt Bowl Shaved asparagus and arugula salad smoothie bowl spicy shrimp bowl strawberry muffin Superfood Smoothie Sweet + Spicy Noodles Tahini Caesar Dressing Tahini Cinnamon Smoothie taquitos Tequila Cucumber & Basil Smash Cocktail tuna salad Turmeric Shots vegan Vegan Alfredo veggie rolls watermelon Yum Yum Sauce
Basil Pesto

Basil Pesto

We love whipping up a fresh batch of basil pesto anytime of year for some serious deliciousness! Its almost too easy for how fancy it seems, and always a crowd pleaser.

And let's chat about the GLOW food components here....fresh garlic, raw walnuts, EVOO, spinach and basil help support the skins immune system OH MY!

Garlic is a powerful antibacterial, anti-fungal, and antiviral that will help kill acne causing bacteria, reduce inflammation and redness.

Walnuts are packed with antioxidants and vitamin B that help protect your skin from environmental stressors.

EVOO provides deep hydration, slows aging, reduces fine lines and wrinkles.

Spinach is loaded with vitamin A which your body uses to grow new tissue reducing the signs of aging. 

Basil is a wonderful antibacterial and inflammatory that help to calm and soothe the skin.

Ok, enough of that, onto the yumminess....

What to use the basil pesto with:

  • You can toss with pasta or veggie spirals for a quick meal
  • Toss with chicken or fish and bake for the most flavorful dish. Stir a scoop into your soup for a burst of flavor right before serving
  • Simply spread on a piece of toasted bread
  • Great for roasted veggies
  • This green goodness is even amazing with eggs

Get creative with it but always keep it fresh!

Ingredients:

1/2 raw walnuts

2-3 cloves fresh garlic

1/4 tsp Himalayan pink salt

Pinch black pepper

1 cup fresh basil leaves

1 cup fresh baby spinach

1/4 cup freshly grated parmesan

1/2 cup EVOO depending on consistency you desire

optional squeeze of fresh lemon juice

How To:

Add everything to your food processor and blend away! ENJOY right away.

PROTIP: when tossing with pasta, reserve a bit of the pasta water to help thin out the pesto and make super the pasta super creamy.

 

Love + Eat Well,

by natalie