Natalie’s Go-To Smoothie

9 times outa 10 if I’m drinking a smoothie this is the very recipe of what’s in it. I’ve been drinking this since my diagnosis with multiple sclerosis in 2014. I make a few variations here and there like mixing up the greens I use, the flavor kombucha, or the add ins. 
it’s a great balance of nutrition and healthy fats without spiking the blood sugar. Plenty of fiber to keep me full for hours. Plenty of hydration, probiotics, and glow foods here to have your skin radiant and your gut happy and healthy. 
I will warn you, this isn’t a “pretty” green smoothie it’s pretty brown:)

Ingredients

1/2 cup frozen blueberries 

1/2 cup frozen strawberries 

1/4 cup frozen cauliflower 

1 stalk celery

3 inches cucumber 

1/4 cup full fat coconut milk

1/2 + kombucha to blend

Optional Add-Ins

Spirulina, chlorella, cinnamon, collagen, adaptagens

How To

Throw all in a blender and whizz up!

ENJOY!