by Natalie of @mssavedmylife
Why Drink this Matcha Collagen Smoothie?
Having healthy, clear, younger looking skin is never a bad thing. We believe great skincare works from the inside out. Matcha and collagen are two great additions to anyones diet at any age. Here is what they are known for:
- Rich in Antioxidants: Matcha green tea is packed with antioxidants, which can help fight free radicals in the body and promote long-term health.
- Promotes Bone, Joint, and Skin Health: Collagen is the most abundant protein in the body and is responsible for the maintenance of healthy connective tissues, such as bones, joints, skin, hair, and nails.
*info from vital proteins
Be Well Company Matcha Mask will help detox your pores while nourishing them with all the same great Matcha benefits. Made with organic, food grade Matcha. Powerful antioxidant yet so gentle and silky smooth on the skin. Aids in removing toxins and free radicals in the skin that damage our skin cells and cause aging. Great for calming the skin and reducing redness, acne, blemishes, and aging skin.
This Matcha Collagen Smoothie will have you dreaming of warm sunny days and everything a smoothie should taste like. Let's face it, smoothies are usually ugly because everything gets thrown in there but the kitchen sink! This Matcha Collagen Smoothie is actually pretty because of the bright green coloring in Matcha. Honestly, you can mix up the fruit to whatever you have on hand. Experiment with flavors and see what you like. We have have tried with pineapple, however it does have a higher sugar content, if you are trying to avoid a lot of carbs.
Matcha Collagen Smoothie
by MS Saved My Life
This is in the order I layer it in blender cup
1/4 cup frozen strawberries
1/2 cup frozen dark cherries
1 stalk celery
2 inches seedless cucumber
1 tsp lemon juice
1/3 cup full fat coconut milk
1.5 cups packed fresh baby spinach
Kombucha to mix - don't over fill it, it will explode when you try to open due to the carbonation!
1 scoop Matcha Collagen from vital proteins
BLEND until smooth, Enjoy:)