Super light + refreshing tropical this Pineapple + Lemon Detox Smoothie is! Resist the urge to peel the cucumber or lemon, as they are loaded with nutrients. In fact the lemon peel contains 5-10 times more vitamins than the actual juice!

GLOW Foods:

Lemon -

Pineapple -

Cucumber - 

Celery -

Spinach -

Chia Seeds -

Coconut water -


Ingredients Needed

1 cup frozen pineapple
1/4 lemon with peel
1 cup fresh spinach
1 stalk celery
2 inches cucumber
1 tbl chia seeds
1/4 cup nut milk
Coconut water to blend
Add all ingredients to blender and blend until smooth! ENJOY!
Love + Eat Well,
by Natalie